Cold Plunge & Contrast Therapy
Near Pittsburgh
The recovery trend everyone is talking about, arriving at our Robinson salon.
A cold plunge is a short, invigorating dip in cold water that people use for recovery, energy and a refreshed reset. We are bringing it to our Robinson location, so you can pair it with infrared sauna and red light for the ultimate Contrast Therapy experience. Visit our Robinson location and be the first to take the plunge.
A cold plunge is a short dip in cold water, also called an ice bath or cold water therapy. Fans use it to feel refreshed and energized, support post-workout recovery, and reset both body and mind. It pairs especially well with a warm infrared sauna for a contrast experience, which is exactly why we are adding it to our Robinson location.
The cold plunge reset
Here is what draws so many people to the cold.
Post-workout recovery
A popular way to feel refreshed and support recovery after training.
Energy & alertness
Love the invigorating rush and clear-headed feeling a cold dip brings.
Mood & mindset
A few cold minutes can leave you feeling calm, focused and accomplished.
The contrast experience
Alternate warm and cold for the ultimate reset. Infrared sauna is here today.
Cold water immersion is a wellness experience, not a medical treatment. It is not intended to diagnose, treat, cure or prevent any condition, and results vary. Cold exposure is not right for everyone; if you are pregnant or have a heart condition, high blood pressure or other health concerns, talk with your doctor first and always follow staff guidance.
Contrast Therapy near Pittsburgh: sauna, then plunge
Looking for Contrast Therapy near you? Pair our infrared sauna with the cold plunge at our Robinson location for full Contrast Therapy, alternating heat and cold to help you recover, refresh and reset.
1. Heat up
Start in the infrared sauna to warm your muscles and relax into a calming, detoxifying sweat.
2. Cold plunge
Step into the cold plunge for a short, invigorating dip that leaves you alert and refreshed.
3. Repeat & reset
Alternate hot and cold for a few rounds. Many people find the contrast leaves them feeling their best.
Moving between heat and cold is a time-tested recovery ritual. The warmth relaxes you and the cold refreshes you, and together they make an invigorating reset after a workout or a long day. Ask our team how to build Contrast Therapy into your visit.
Launching first at our Robinson location
Cold plunge is coming soon to Sunsational Tan Robinson, our largest salon at 280 Settlers Ridge Center Dr, where you can already enjoy UV tanning, spray tanning, red light therapy, infrared sauna and hydromassage all under one roof.
Explore the Robinson salonCold plunge FAQs
Quick answers about benefits, safety and when it opens.
What is a cold plunge?
Where can I try cold plunge?
What are the benefits of cold plunging?
Is cold plunging safe?
How cold is the water, and how long do I stay in?
Can I do sauna and cold plunge together?
What is Contrast Therapy?
Google & Facebook Reviews
Gilly is the most friendliest person that I’ve ever had the opportunity to know. She does a fabulous job every single time. Sunsational Tan is amazing.
Great salon! I got a free week as a new customer and the girls were friendly and knowledgeable to help me pick which package I should get and gave me a tour, as I don’t tan too often.
I’ve gone to Sunsational for years, and they’ve never let me down. Best tan of my life for my wedding last summer!
Best tanning salon ever! The front desk is so kind and the beds are amazing
Best place to get your first tan!! I come here every Tuesday. I love the environment here, and everyone is so kind.
Shout out to both the Bethel Park and Canonsburg locations. These 2 I frequent the most. Bethany at Bethel Park is the BEST!
Love this tanning salon. So many options for beds. I especially love the red light therapy and massage beds.
I came in for a spray tan and had a wonderful experience! The very sweet lady at front was so helpful. The place is very clean and high tech. I will definitely come back
Love this place! Their beds are amazing and the staff is very helpful and friendly!
I’ve been tanning here for years!!! The beds are always so clean, the staff is friendly and knowledgeable, and the prices are fair!!! Totally worth it to have a cocoa glow all year long
I’m super new to the whole tanning bed thing and I was super nervous my first time. All 4 girls I spoke with were super nice and so informative and didn’t hesitate to answer any of my questions! Everything there was so clean and I felt super comfortable. Definitely going back!
Everything is always clean and girls are friendly to whoever comes in. Love this tanning facility. Has red light bed and more.
The McMurray location is so nice and clean with a great selection of beds. Elissa is so kind and incredibly helpful every time!
Gilly is the most friendliest person that I’ve ever had the opportunity to know. She does a fabulous job every single time. Sunsational Tan is amazing.
Great salon! I got a free week as a new customer and the girls were friendly and knowledgeable to help me pick which package I should get and gave me a tour, as I don’t tan too often.
I’ve gone to Sunsational for years, and they’ve never let me down. Best tan of my life for my wedding last summer!
Best tanning salon ever! The front desk is so kind and the beds are amazing
Best place to get your first tan!! I come here every Tuesday. I love the environment here, and everyone is so kind.
Shout out to both the Bethel Park and Canonsburg locations. These 2 I frequent the most. Bethany at Bethel Park is the BEST!
Love this tanning salon. So many options for beds. I especially love the red light therapy and massage beds.
I came in for a spray tan and had a wonderful experience! The very sweet lady at front was so helpful. The place is very clean and high tech. I will definitely come back
Love this place! Their beds are amazing and the staff is very helpful and friendly!
I’ve been tanning here for years!!! The beds are always so clean, the staff is friendly and knowledgeable, and the prices are fair!!! Totally worth it to have a cocoa glow all year long
I’m super new to the whole tanning bed thing and I was super nervous my first time. All 4 girls I spoke with were super nice and so informative and didn’t hesitate to answer any of my questions! Everything there was so clean and I felt super comfortable. Definitely going back!
Everything is always clean and girls are friendly to whoever comes in. Love this tanning facility. Has red light bed and more.
The McMurray location is so nice and clean with a great selection of beds. Elissa is so kind and incredibly helpful every time!